Recovering as soon as possible should be your core focus after dental surgery.
Your dental surgery just ended. It’s 2 PM—a perfect time to reward yourself with some chicken wings for braving through the entire procedure. But just before you pull up to a nearby restaurant, you remember your teeth can’t handle crispy wings in their current states.
Naturally, the next question you’ll ask yourself is, “what do I eat after dental surgery?” Unfortunately, there’s not much your sensitive teeth can work with, and drinking yogurt or smoothie all day just won’t cut it. So what food should you eat after dental work? Here are some of the best foods you can eat after oral surgery.
- Scrambled Eggs – Scrambled eggs are delicious and among the best foods after dental work. Scrambled eggs are soft, easy to chew, and even easier to swallow, meaning you don’t have to worry about any discomfort. They’re also highly nutritious and contain protein, vitamins, and minerals, essential for healing.
- Greek Yogurt – Although we downplayed yogurt earlier, it’s still an incredible post-dental surgery food. Yogurt is a liquid, and you can slurp it all up without worrying about discomfort. Go for Greek yogurt if you want a massive nutrient boost. It contains calcium, zinc, and other minerals which help accelerate the healing process. It also contains proteins and vitamins that do the same.
- Mashed Potatoes – Nothing beats a well-prepared mashed potato and gravy meal for dinner. Fortunately, dental surgery shouldn’t preclude you from indulging in the delicacy. In fact, dentists encourage eating mashed potatoes after dental work. Mashed potatoes are loaded with calories to give you energy throughout the day. You only need a few bites of mashed potatoes, and you’re good to go.
- Applesauce – Apples are entirely out of the question after dental surgery because they’re hard and crunchy. So if you can’t have apples, why not have applesauce instead? Applesauce is mashed applesauce mixed with a few other ingredients for flavor.
What to Avoid After Dental Surgery
Your teeth and oral cavity might become overly sensitive after dental work. As such, you need to avoid eating any hard foods, or they may aggravate the wound and prevent proper healing. Here are a couple of things you should steer clear of after dental work.
- Avoid any alcoholic drinks or beverages for at least 24 hours after your oral surgery.
- Avoid any hot beverages, especially coffee and other caffeinated drinks.
- Avoid brittle foods like nuts, apples, chips, and others.
Proper Nutrition for a Speedy Recovery
Recovering as soon as possible should be your core focus after dental surgery. The above foods should provide all the nutrients you need for a speedy recovery with limited diet options. Just ensure the foods you eat don’t affect your current diet plans or make your allergies flare up.
Contact The Dental Anesthesia Center today for professional and practical dental services to give you strong and healthy teeth.
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