One of the most common reasons why people suffer from dental anxiety is a traumatic experience in their past.
Whether they were a child or an adult, a dentist visit that goes wrong can have lasting psychological effects for many patients. Fortunately, those that suffer from trauma have options.
Best Dentists in St. Louis. Really a great dental experience. I have used this office for regular dental care, cavities, crowns, and cosmetic dentistry. Teeth look great.
Response from the owner:Christopher we apologize for the belated response. We are very pleased to hear you have a great dental experience with our office! Thank you for your kind words. We look forward to seeing you at your next dental appointment!
Dr. Behl!
I cannot recommend Dr. Maris Behl enough. If you have dental anxiety, she is truly the kind of dentist you hope to find. If teeth could be wrapped in pillows and protected by flying unicorns, Dr. Behl would somehow make it happen.
I have significant anxiety around dental procedures and have needed deeper sedation for dental work in the past. From the beginning, Dr. Behl took the time to listen to my concerns and made me feel genuinely heard rather than dismissed or rushed. She created such a sense of trust and safety that I was eventually able to have my dental work done with only nitrous instead of full sedation, which is something I honestly didn’t think I would be comfortable doing.
During my crown placement, she explained what she was doing throughout the procedure, which made an enormous difference in keeping me calm. She also took the time to address a filling that had been bothering me for what felt like forever — and she actually fixed the problem.
What stands out most about Dr. Behl is how safe I feel in her care. She is compassionate, patient, communicative, and incredibly attentive to how her patients are feeling. For someone with dental anxiety, that combination is invaluable.
Finding a dentist I trust this much has completely changed my experience with dental care. I am incredibly grateful to Dr. Behl and would recommend her without hesitation, especially to anyone who has dental anxiety or has struggled to feel comfortable receiving dental treatment.
Response from the owner:Thank you for such incredibly kind words! We’ll be sure to pass this along to Dr. Behl. We’re pretty sure the flying unicorns are going to be the part she remembers most! 🦄💙 We’re so glad our team could help make your experience a more comfortable one.
Dr Thoms and his team are phenomenal. No question, the absolute best possible option for my child when he needed work done while sleeping (age based). While this option is not inexpensive, this set up of have anesthesiology in-house allowed us to get his mouth healthy when a traditional pediatric dentist could/would not. I am a parent that asks a lot of questions on behalf of my toddler’s care and at no point did I feel judged for this, nor was I rushed during my evaluation process during the consultation. Although the procedure is not one I would like to repeat for my child, my husband and I were both so pleased with how well Dr. Thoms communicated and how he clearly cared for our son’s wellbeing (both physical and emotional during a less than comfortable visit). Cannot recommend the back of house team more highly.
My one detraction is the FOH staff (not everyone) were not nearly as pleasant. I would like to communicate that while their day-to-day is very routine for them, being in that office as a parent is very scary for some people in their office and a little bit of kindness goes along way. I do recall, having a very pleasant conversation with Rebecca, but otherwise everyone else was on the apathetic side, in my personal opinion. That said you’ll notice that I still am leaving a five star review because the dental staff really just knocked out of the park, but as a parent I want to encourage you to look past any rudeness you may experience over email or on the phone because Dr. Thom’s is really that excellent.
Response from the owner:Thank you for taking the time to share such thoughtful feedback. We’re grateful to hear that our team provided compassionate, attentive care and took the time to answer your questions throughout the process. We also appreciate your comments regarding your experience with our front office team and will certainly share your feedback. Your kind words mean so much to us!
Respect the Statistics
No matter what happened to you in a dentist’s office, the odds of something bad happening again are minuscule. The truth is that dentistry is incredibly safe. Something else to note is that your trauma might not have been exactly as you remember it. This is often the case when people have their experience as a child. They recall high levels of pain, but would not feel as bad if they had been an adult at the time.
Find Someone You Trust
An excellent way to calm your nerves is the find a dentist that you trust. Often, the first step in doing so is looking at reviews online. What they will do for you in give you confidence in a provider based on the fact that so many others have been satisfied in the past. Next, you can meet that dentist and the office staff. More than likely, you’ll have a connection with them and be okay with letting them treat you.
Controlled Exposure
Controlled exposure is a technique that has been consistently proven to be effective. In a dental context, it involves you gradually exposing yourself to more and more dental anxiety. In the process, you become braver and able to fight your fear. That process might go something like this:
Talk to the dentist on the phone about your issues and the possibility of an appointment.
Drive to the dentist office, but don’t go in.
Schedule an initial consultation with no treatment.
Go to a full appointment.
Breathing Exercises
Another way to calm yourself down is through breathing exercises. What sufferers of anxiety often don’t know is that controlling your breath is critical if you want to manage your emotions. When you get worked up, you start to over breath, which creates a feedback loop that heightens anxiety. You can stop this cycle by breathing slowly and deeply, rather than the quick and choppy inhalations that characterize anxious episodes.
Consider Sedation Dentistry
Perhaps the best method of overcoming a traumatic dental experience is using sedation dentistry. What this practice involves is medicating you to the point of partial loss of consciousness. Doing so will lessen your pain response and keep you calm throughout your treatment. Sometimes, lifestyle changes are not enough and medication is necessary for getting you the oral care you need. Sedatives can fill that role for you.
No matter how traumatic your past dental experience was, you cannot avoid this type of medical care your entire life. Instead, you should do whatever you can do get back into the dentist and get the treatment you need.
Call Us Today
The first two board-certified Dentist Anesthesiologists in the state of Missouri.
