One of the most common reasons why people suffer from dental anxiety is a traumatic experience in their past.
Whether they were a child or an adult, a dentist visit that goes wrong can have lasting psychological effects for many patients. Fortunately, those that suffer from trauma have options.
I have NEVER had a positive experience with dentist…until now!! I was mind blown how kind the staff was, not just to me but to everyone! I have debilitating anxiety when it comes to dentists because of bad previous experiences, so I was very nervous. But, all the staff, including Dr. Thom, were very gentle, kind, and understanding. They took time to listen to all my concerns and address them, helping to put me at ease. I was also amazed how professional the whole office ran and how completely reliable they were. They easily guided me through the process and everything went so smoothly, including my sedation. I have never been treated so kindly by any dental office before, I was struggling to believe I wasn’t in some kind of dream. But. They really were that nice.
My recovery from sedation and all
The dental work they did to save my tooth was amazing, not a single issue! Dr. Thom even called personally to check on me a day later.
Coming back to put my permanent crown in was the same experience. They were all so kind,
Good about explaining everything they were doing and make the experience light and dare I say…fun.
I would drive 2.5 hours again in a heartbeat to do my work here. Best dental experience I’ve ever
had hands down!!!!!!! Thank you Dr. Thom for giving my life and tooth back. I’m so excited to not be in so much excruciating pain anymore!
Response from the owner:We can’t thank you enough for your kind and heartfelt words. Our entire team is dedicated to creating a gentle, supportive, and positive experience for every patient, so it means the world to hear your visit felt that way. We’re so glad you felt cared for and comfortable throughout the process, and we truly appreciate you making the trip to see us. Thank you for trusting us—it’s an honor to care for patients like you!
Dr. Hoffmann and his team takes great care of my special needs daughter. We have been coming here for over 20 years. The staff is so kind and patient with her and explains everything to help her stay calm.
Response from the owner:Thank you so much for sharing your kind words and for trusting our team for so many years. We’re honored to care for your family and appreciate the opportunity to make each visit a positive experience.
I have had the best experience with Dr Behl and her staff! I have awful dental anxiety from some past experiences and they are so kind and supportive. Rebecca is incredible to work with. I highly recommend them to everyone I know!!
Response from the owner:Thank you so much for sharing your kind words! We’re happy to know you felt supported and comfortable during your visit. Our team strives to create a welcoming environment for everyone, and we truly appreciate your recommendation.
We always receive excellent care at the Dental Anesthesia Center.
Response from the owner:Thank you for your kind words! We truly appreciate your trust in our team and are grateful for the opportunity to provide care.
Our adult daughter has cerebral palsy and requires being fully sedated when having anything done. The DAC was such a positive experience. Dr Hoffmann and his staff were kind and did great explaining things. As a mom, I had a lot of questions about how certain things would be done as usually she’s in her chair when getting examined at her local dentist and they had everything under control including transferring from her chair to the dentist chair and keeping her secured in the dentist chair as well as keeping her neck and legs comfortable. Many thanks to them!
Response from the owner:Thank you so much for your kind words. We’re grateful for your trust and happy to hear that you had such a positive experience with our team. Our goal is always to provide compassionate, attentive care in a safe and comfortable environment. We truly appreciate you taking the time to share your experience.
Respect the Statistics
No matter what happened to you in a dentist’s office, the odds of something bad happening again are minuscule. The truth is that dentistry is incredibly safe. Something else to note is that your trauma might not have been exactly as you remember it. This is often the case when people have their experience as a child. They recall high levels of pain, but would not feel as bad if they had been an adult at the time.
Find Someone You Trust
An excellent way to calm your nerves is the find a dentist that you trust. Often, the first step in doing so is looking at reviews online. What they will do for you in give you confidence in a provider based on the fact that so many others have been satisfied in the past. Next, you can meet that dentist and the office staff. More than likely, you’ll have a connection with them and be okay with letting them treat you.
Controlled Exposure
Controlled exposure is a technique that has been consistently proven to be effective. In a dental context, it involves you gradually exposing yourself to more and more dental anxiety. In the process, you become braver and able to fight your fear. That process might go something like this:
- Talk to the dentist on the phone about your issues and the possibility of an appointment.
- Drive to the dentist office, but don’t go in.
- Schedule an initial consultation with no treatment.
- Go to a full appointment.
Breathing Exercises
Another way to calm yourself down is through breathing exercises. What sufferers of anxiety often don’t know is that controlling your breath is critical if you want to manage your emotions. When you get worked up, you start to over breath, which creates a feedback loop that heightens anxiety. You can stop this cycle by breathing slowly and deeply, rather than the quick and choppy inhalations that characterize anxious episodes.
Consider Sedation Dentistry
Perhaps the best method of overcoming a traumatic dental experience is using sedation dentistry. What this practice involves is medicating you to the point of partial loss of consciousness. Doing so will lessen your pain response and keep you calm throughout your treatment. Sometimes, lifestyle changes are not enough and medication is necessary for getting you the oral care you need. Sedatives can fill that role for you.
No matter how traumatic your past dental experience was, you cannot avoid this type of medical care your entire life. Instead, you should do whatever you can do get back into the dentist and get the treatment you need.
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The first two board-certified Dentist Anesthesiologists in the state of Missouri.
