One of the most common reasons why people suffer from dental anxiety is a traumatic experience in their past.
Whether they were a child or an adult, a dentist visit that goes wrong can have lasting psychological effects for many patients. Fortunately, those that suffer from trauma have options.
All of the staff have been extremely incredible. Dr. Thoms was amazing & really helped calm me before my procedure. Dr. Thoms answered any & all questions I have had & was extremely understanding when it comes to having dental anxiety. Robyn was the best X-ray technician I have ever had. She felt personable but still extremely professional. Throughout my life I have been to numerous dentists in hopes of finding one that will take my extreme dental anxiety seriously & not make me feel bad for it. I have finally found my favorite dentist. The Dental Anesthesia Center is my #1 pick if I had to chose any dentist.
Response from the owner:Thanks for your kind words and for sharing your experience. We’re grateful for your trust in our team and are pleased to hear you felt supported and comfortable throughout your visit. We appreciate your recommendation and look forward to continuing to provide compassionate, patient-centered care.
Hands down the best dental office in the area! They have always taken care of me and been very accommodating. The Doctors are the BEST!!! I would HIGHLY recommend this office if you are looking for a dentist! 5+ stars all around.
Response from the owner:Thank you for your wonderful review and recommendation! We’re grateful for your kind words and are thrilled to hear that our team has provided a positive experience. We appreciate your support and look forward to serving our community with exceptional care.
I started seeing this practice as a scared middle age woman that thought she was quickly on the way to being toothless. Years later now, still working with the amazing Dr Behl and her amazing staff, I have been able to continue with my present teeth. Alway kind, full of grace, mercy and humor!
Response from the owner:Thank you for your thoughtful review. We’re honored to be part of your dental journey and appreciate your kind words about Dr. Behl and our team.
We have been taking our son to Dental Anesthesia since 2019. He gets his dental treatment and blood work done at the same time. We find the staff and Dr. Thoms highly professional. They communicate well and provide excellent treatment/services. Getting blood work done during sedation helps us a lot.
Response from the owner:Thank you for your kind words and for sharing your experience. We’re honored to be part of your family’s care. We appreciate your trust in us.
This was my first time coming to the Dental Anesthesia Center, recommended by my sister whose special needs son has seen Dr. Hoffmann for years. I have a very difficult jaw condition resulting from a car accident and Dr. Hoffmann made me feel so immediately at ease that I’ve scheduled some extensive dental work to be done later this summer. I also loved my nurse, Ashley, who was so attentive, sweet and knowledgeable. She made me feel not as an anomaly, but valued and validated, and I hope she will be with me during my upcoming surgery. Thank you, Dr. Hoffmann and Ashley, for welcoming me to your practice!
Response from the owner:Thank you for your kind words and for trusting our team. We’re honored to provide a welcoming, compassionate experience and will be sure to share your compliments with Dr. Hoffmann, Ashley, and the rest of our staff. We appreciate your support!
Respect the Statistics
No matter what happened to you in a dentist’s office, the odds of something bad happening again are minuscule. The truth is that dentistry is incredibly safe. Something else to note is that your trauma might not have been exactly as you remember it. This is often the case when people have their experience as a child. They recall high levels of pain, but would not feel as bad if they had been an adult at the time.
Find Someone You Trust
An excellent way to calm your nerves is the find a dentist that you trust. Often, the first step in doing so is looking at reviews online. What they will do for you in give you confidence in a provider based on the fact that so many others have been satisfied in the past. Next, you can meet that dentist and the office staff. More than likely, you’ll have a connection with them and be okay with letting them treat you.
Controlled Exposure
Controlled exposure is a technique that has been consistently proven to be effective. In a dental context, it involves you gradually exposing yourself to more and more dental anxiety. In the process, you become braver and able to fight your fear. That process might go something like this:
Talk to the dentist on the phone about your issues and the possibility of an appointment.
Drive to the dentist office, but don’t go in.
Schedule an initial consultation with no treatment.
Go to a full appointment.
Breathing Exercises
Another way to calm yourself down is through breathing exercises. What sufferers of anxiety often don’t know is that controlling your breath is critical if you want to manage your emotions. When you get worked up, you start to over breath, which creates a feedback loop that heightens anxiety. You can stop this cycle by breathing slowly and deeply, rather than the quick and choppy inhalations that characterize anxious episodes.
Consider Sedation Dentistry
Perhaps the best method of overcoming a traumatic dental experience is using sedation dentistry. What this practice involves is medicating you to the point of partial loss of consciousness. Doing so will lessen your pain response and keep you calm throughout your treatment. Sometimes, lifestyle changes are not enough and medication is necessary for getting you the oral care you need. Sedatives can fill that role for you.
No matter how traumatic your past dental experience was, you cannot avoid this type of medical care your entire life. Instead, you should do whatever you can do get back into the dentist and get the treatment you need.
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The first two board-certified Dentist Anesthesiologists in the state of Missouri.
